Sweaty Betty In the House

I got my Sweaty Betty band that I won from a giveaway on Fitville. So here it is for all to see and oooooooooooooooooooo and awwwwwwwwwwwwwwww in it awesomeness.

I tested it and I LOVED IT. I did feel a few sweat bead roll down my face but nothing like it used to. When I removed the band it was soaked after a 45 minute workout. I also have declared that today is officially going to be my first day of my 10 week challenge since last week got screwed up by my ever stubborn bad tooth. Ok here is the break down............

• July 16 - Sept 28 
• Just say no to cardio
• Only work on strength training 

Stats as of today....

• Weight in: 135lbs
• Waist in inches: 34 inches
• Right Thigh: 23 1/2 inches
• Left Thigh: 23 1/2 inches

My workouts will vary so I don't get bored but I will focus on full body workouts as opposed to breaking each muscle up on given days. I will add in 2 days of yoga along with 3 days of complete body weight training with light weights. I want to focus more on form and control then intense bursts of fast pace movement. I feel more controlled movements utilize our muscle more, but that is just my opinion. I hope and pray this works because I have realized that cardio is no longer working for me. Been doing it for 6 months with minimal results. I have to say I am enjoying just turning on the radio and going freely with it instead of having to keep up with an instructor although I do miss my workout DVD's but then again I have my yoga DVD's to cure my withdraws.

Did I mention it is HOT HOT HOT today. I thought I was going to melt away at work. I can not wait until Fall, my favorite time of the year. I also had to refrain from my lime drink after my workouts due to the acidity and I have a raw gum with stitches so I am substituting with green tea, and I can barley eat anything which really stinks. Guess I have to suck it up and deal with it. I was a bad girl yesterday and bought mint ice cream hehehehe. I did not get B-Day cake so ice cream was just as good to me. YES I ate some and it was YUMMY, did I mention YUMMY oh I am so so bad. Shhhh told tell nobody hehehehe.

How is everyone dealing with the heat? Ice cream ^ ^

Lazy Days!

 

Well I been lazy and that's an understatement. Since my drama with my tooth I been laid up in bed looped out on pain meds. Spent my birthday that way but oh well, I am in pain dang it. My gum got tore when they removed my upper back molar so they had to stitch it up. Luckily I got my hubby cuddling with me for the weekend. Monday, pain or no pain I am getting back into action. Can't let myself go for to long even though it has been nice to take a short break.

The weather I have to say has been nice last few days. Raining here a bit. At least it is not 110 degrees outside to where I feel like I am going to melt into a puddle of sweat soon as I walk out the door. I will probably crawl myself out of bed today and take advantage of this nice day to go grocery shopping for a few things. I had some brainstorms as I have been Miss. Laziness and came up with a few topics I want to add to the site. I am sure we are all fighting these same issues and aim to bring us together as a support system and knowledge bank for all to share.

Back to being LAZY!!!!!!!!!!!!!!!!!!!!!!!!